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Trias Karate


   Trias Traditional Shuri-ryu Karate is the Karate of Grandmaster Robert A. Trias utilizing the techniques that were used in the Hombu Dojo when Grandmaster Trias taught them.
 
   While there may be some regional differences among Shuri-ryu stylists, the karate that is practiced in the Hombu Dojo, as taught by Roberta Hanshi is the Karate that was taught by O'Sensei himself.

  
    Shuri-Ryu Karate may be recognized by these aspects of techniques as listed in the Hah Ryu (found listed on page 12 in the
Pinnacle of Karate).  The fist is tight, not loose, with the fingers tightly together and the thumb placed over the index finger.  Many of the movements are circular, rather than linear.  The karateka utilizes distinct head snaps in the execution of kata.  The karateka maintains a "wide-eyed" stare with teeth clenched.  In Shuri-ryu, the retreat is always at an angle never back.  Te-ukes and te-katana covers are fast and strong.  Kiba dachi and kokutsu dachi are the best stances and most used. 
 
   For the complete list of ways to recognize the Shuri-Ryu system, please consult the Pinnacle of Karate, pages 12-15.


Joseph & Renshi Sparring
Kumite and Sparring  Techniques

In Shuri-ryu Karate there are many different sparring techniques.  In this column we will explore some of those techniques and their uses.

*Webmaster's Note:  This website and Roberta Trias Hanshi are not responsible for any injury arising from the use of these techniques.  Do not attempt to utilize the techniques listed in this column without proper supervision and instruction from a Sensei.

Blocking Techniques:
1. Blocking should be done with the opposite hand if possible.  The front hand may be used to block the opponent's sight.
2.  When blocking from the waist up, blocks should be done with the arms.  It is important not to reach for the opponent's strikes when blocking.
3. Blocking from the waist down should be done with the legs if possible and without reaching for the strike.
4. Blocking may be done with hands, wrists, forearms, elbows, shoulders, feet, shins, knees and thighs.  Turn head and body sharply to the left or the right when blocking.
5.  When blocking always strike and counter.

  Movement and stances are as important in sparring. Some pointers in this area are:

1. Assume a correct, comfortable, relaxed and suitable stance.
2. Kiba dachi (side face) is a good stance for sparring.
3. Don't tire yourself but moving around unnecessarily.
4. Keep your balance and move in a circular motion, so as to attack the opponent from an unexpected direction or angle.
5. Move in as close as possible to your opponent and try to anticipate his attack.  Attack when he moves to attack.