Kumite and Sparring Techniques
In
Shuri-ryu Karate there are many different sparring techniques. In
this column we will explore some of those techniques and their uses.
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Note: This website and Roberta Trias Hanshi are not responsible
for any injury arising from the use of these techniques. Do not
attempt to utilize the techniques listed in this column without proper
supervision and instruction from a Sensei.
Blocking Techniques:
1. Blocking should be done with the opposite hand if possible. The front hand may be used to block the opponent's sight.
2. When blocking from the waist up, blocks should be done with
the arms. It is important not to reach for the opponent's strikes
when blocking.
3. Blocking from the waist down should be done with the legs if possible and without reaching for the strike.
4. Blocking may be done with hands, wrists, forearms, elbows,
shoulders, feet, shins, knees and thighs. Turn head and body
sharply to the left or the right when blocking.
5. When blocking always strike and counter.
Movement and stances are as important in sparring. Some pointers in this area are:
1. Assume a correct, comfortable, relaxed and suitable stance.
2. Kiba dachi (side face) is a good stance for sparring.
3. Don't tire yourself but moving around unnecessarily.
4. Keep your balance and move in a circular motion, so as to attack the opponent from an unexpected direction or angle.
5. Move in as close as possible to your opponent and try to anticipate his attack. Attack when he moves to attack.